Obsessed With Buffalo!

This is definitely not the first time that I have posted a recipe that used buffalo sauce. I just can’t seem to get enough of it!!

This recipe is very similar to the way in which I prepared the Buffalo Burgers in a previous post. One major change…..I used boneless, skinless chicken breast instead of turkey burgers.

Buffalo Chicken Sandwiches

20121202-194535.jpg

Ingredients:

4 boneless, skinless chicken breast
1/3 cup all purpose flour
1/2 tsp cayenne pepper
1/4 tsp salt
1 bottle buffalo wing sauce (I again used Ken’s)
1/4 cup margarine or butter
Cooking spray

Directions:

Line a baking sheet with foil. Lightly spray with cooking spray.

Combine flour, cayenne pepper, and salt in a shallow bowl or plate.

Coat each of the chicken breasts in the flour mixture. Place on prepared baking sheet. Refrigerate for at least 1 hour.

Preheat oven to 400 degrees.

In a small saucepan, combine buffalo sauce and butter. Heat and stir until butter is melted.

In a shallow bowl, pour just enough sauce to coat each of the chicken breasts. Return to prepared baking sheet. Reserve remaining wing sauce.

Bake at 400 degrees for 20 minutes. Remove from oven, reduce oven temperature to 200 degrees.

Transfer chicken to 8×8 prepared baking dish. Top with reserved wing sauce. Cover with foil. Return to oven for 30 minutes, allowing time for the chicken to absorb the wing sauce.

I then thinly sliced some celery and used a store bough ranch dressing to complete the sandwiches.

20121202-194720.jpg

WAIT!!!! There’s more!

Along with the buffalo chicken sandwiches, I made some french (baked) fries. When I bought my potatoes for Thanksgiving dinner, my store had them B1G1. I though t this was a good way to use up some of those potatoes.

French (Baked) Fries

Ingredients:

5-6 medium sized red potatoes
Olive oil, enough to coat potatoes
Salt and pepper, to taste
Cooking spray

Directions:

Preheat oven to 400 degrees. Line baking sheet with foil and coat with cooking spray.

Cut potatoes into French fry shape. Place on prepared baking sheet. Coat fries with enough olive oil to cover all potatoes. Sprinkle with salt and pepper to your liking.

Spread potatoes in single layer on baking sheet.

Bake at 400 degrees for 45 minutes, or until fries are cooked through.

20121202-195348.jpg

This meal was a hit with my family, and I hope it will be in your’s too!

ENJOY!! πŸ™‚

If only……..

……there were more than 24 hours in a day!!!!

I apologize for not getting this up yesterday. After working almost 2 weeks without a day off, last night after we ate dinner, I finally reached the end of my rope!! I was absolutely EXHAUSTED!! So, I went to bed at 6:30PM πŸ™‚

Anyway, back to food! Yesterday day before leaving for work (which I was late for….LOL) I put a few things in the crockpot to cook while I was working.

Slow Cooker Ranch Chicken

Ingredients:
4-6 boneless, skinless chicken breast
2 large potatoes, peeled and chopped into large pieces
2 large sweet potatoes, peeled and chopped into large pieces
2 cans fat-free cream of chicken soup
1 package dry Ranch dressing mix
1 cup 1% milk
Salt and pepper, to taste

Directions:
Spray your slow cooker with non-stick cooking spray and put potatoes on the bottom. Salt and pepper potatoes.

Place the chicken breasts on top of the potatoes. Salt and pepper chicken.

Mix together the condensed soups, Ranch dressing mix and milk. Pour on top of the chicken and cook on LOW for 6-7 hours or on HIGH for 4 hours.

**Recipe developed from: Six Sisters

For some reason, that was not good enough. Then, of course I couldn’t just leave it, so I went a few steps further!

About 45 minutes before I was ready to serve, I removed the chicken to a plate. Using a slotted spoon, I put all the potatoes into a bowl. And returned the chicken back to the slow cooker to keep it warm.

Meanwhile, I added a 1/4 cup fat free sour cream and dried parsley, to taste, to the bowl of potatoes. Blended until smooth.

Then I put the mashed potatoes into a greased 8×8 glass baking dish, and dotted the top with a bit of margarine (about 1 tbsp total). Baked in a 350 degree preheated oven for about 20 minutes.

With about 10 minutes left to bake, I returned the chicken back to the plate to rest a bit before serving. I then poured the sauce into a sauce pan, brought it to a boil, then simmered about 5-10 minutes to thicken it a bit.

20120921-162823.jpg

From cooking low and slow all day, the chicken was so tender, and the potatoes were delicious after having absorbed all the flavors!

ENJOY!!! πŸ™‚